nibblees

Two slices sunflower seed bread, toasted. One with marge and honey, one with soft cheese and berry jam.
One glass apple and pomegranate juice.

Half a small spinach and ricotta quiche
One apple

One cappuccino, one low fat blueberry muffin.

Half small spinach and ricotta quiche.
One cup white darjeeling.

One pan-fried fillet of wild salmon.
One small bowl of pasta with green beans, putanesca sauce and grated cheddar.
Handful of vanilla pumpkin seeds.

One cup white darjeeling.

Handful mini shredded wheat, semi skimmed milk. Half a punnet strawberries. three spoons raspberry yoghurt.
One large white coffee.

One cherry tune.

One decaf cappuccino, one sausage and egg panini.
two forkfuls carrot cake with lemon frosting.

half a bar of Halva.

half a bar of halva.
One white darjeeling.

Half a bag of beetroot and leaf salad with low fat caesar dressing.
Half a bag of steamed dwarf beans.
Pasta with puttanesca sauce. Grated cheddar.

One cup white darjeeling.

One banana

One slice banana bread.
One cappuccino

One crayfish and avocado sandwich.
ome can diet coke
One peanut Kitkat

Small handful vanilla pumpkin seeds.

One thin crust peperoni pizza.
One can diet coke

Handful Vanilla Pumpkin seeds
One large white coffee

Half bag beetroot and leaf salad, small bowl pasta with soft cheese, pesto, tomato paste, grated cheddar, chili sauce.

One cappuccino

One apple

One large cup white coffee.
One toasted bagel, half with peanut butter, half with harissa tuna and mayo.

Handful mini shredded wheat, handful cheerios, semi skimmed milk, sliced banana, three spoons raspberry live yoghurt.
Small handful vanilla pumpkin seeds.

One cup white darjeeling.
One maple pecan danish.

One tesco butternut squash roast, portion of chips, beetroot and salad, parmesan, ketchup.
One maple pecan danish.

One Banana
One regular cappuccino

Two sausages, quarter of a spanish omelette (red pepper, onion and mushroom), one tomato, one squirt tomato ketchup, three cold boiled potatoes.

One can diet coke.

One apple.

One cup white tea.
Two slices granary bread, one quarter spanish omelette, two sausages, squirt ketchup.

Half large bag Revels.
One tesco lamb rogan josh with pilau rice and naan. Mango chutney.

Half large bag revels

One toasted bagel. half with peanut butter, half with soft cheese and berry jam.
one cup white coffee.

one cappuccino.

one peanut cookie. one bag worcester sauce flavour mini ryvitas.

One portion tesco cauliflower cheese, with sundried tomato paste, one spoon piccalilli and parmesan.
One small glass fruit and veg juice.

one handful macadamia nuts
one bagel with tuna mayonnaise and harissa, salad.
one cup white darjeeling

one small bowl tagliatelle with harissa tuna, caesar dressing and parmesan.

One banana

One medium cappuccino.
One almond croissant.

Handful BBQ doritos.
Small tin low salt/sugar baked beans.
One toasted bagel
Mayonnaise.
Handful grated cheese.
Chili sauce.
Half small bottle diet pepsi

One bottle Sam Miguel.
Various tapas - albondigas, patatas alioli, whitebait, mushrooms, chorizo in wine. Three slices baguette.

One bottle Becks.
One small white coffee.
One white darjeeling.
Two handfuls BBQ doritos.
four squares German whole nut chocolate

On bowl of sliced strawberries, half sliced banana, spoonful of Date and Fig youghurt.
One pretzel roll with butter, half with Kumquat jam.
One cup white tea.
Two mini Dickmanns.

Quarter small watermelon.
Two spoons potato salad.
four mini dickmanns.
Small bottle diet coke.

One cappuccino
One werthers original

One steak and kidney pie with small chips.
One cup white tea

One small aero bar.
Handul BBQ doritos
Half small bottle diet pepsi

One thin crust peperoni pizza

Half bowl strawberries, sliced banana, date and fig yoghurt (three spoonfuls)
One crusty roll, butter, one with kumquat jam
one cup white tea

One werthers original

One white bread roll

Two frikkadeller, one white roll, one slice gouda, half can saurkraut, three spoonfulls potato salad.
One cup white tea.
three Mini Dickmanns.

One cup white tea

Half punnet strawberries, sliced banana, fig and date yoghurt.
Two small slices sourdough. butter. one with kumquat jam, one with Leberkase.
One cup white tea.

One glass iced tea with lemon.

One light coffee frappuccino.

five Mini Dickmanns (chocolate marshmallow things)
One glass iced tea with lemon.
One bockwurst with kartoffelsalat, mustard and one slice rye bread.
One glass appfelwein.

One glass diet pepsi.
One cup white tea.
One square chili chocolate

two glasses lemon iced tea
Two slices sourdough toast. butter. one with kumquat jam, one with Leberkase.
One cup white tea.
One slice gouda

one glass diet coke

One cappuccino, one espresso, one slice 'Aide mit (something)' (evil cake with nut brittle)
One forkful Caramelsahnekuche.

One bottle Becks Green Lemon.
One large egg fried rice.

rest of litre bottle diet coke.
Two cups white tea

Two slices sourdough bread. Butter. One with kumquat jam.
three slices coppa. three slices Jarlsberg.
Four Strawberries (large and German, apparently)
One cup white tea.
One small glass orange juice.
One frankfurter.

Half glass diet coke.

one slice jarlsberg

One ice cream cone, two scoops (one creme brulee, one Pistachio, VG!)

One slice coppa, one cup 'prince of Wales' tea, white.

Two half litres German Beer.
One bowl Albondigas, two small slices white bread.

One cup white tea. Two bites 'LeberKase'

two slices white toast, margarine, one vegemite, one marmalade.
One white tea.
One small fruit juice.

One cappuccino.
One hoisin duck wrap.
One lemon cake.

One apple

One three bean and soft cheese wrap.
One white tea
One Hazelnut kit-kat!!!!!!
large slice watermelon

One half litre german beer.
One bottle corona with lemon
One 'currywurst' with fries and ketchup.

One square Lindt chili chocolate.

Two petit pains, one margarine, one soft cheese, honey, jam, paeanut butter, marmite.
One large white coffee.

One large coffee frappuccino
One lemon cup cake.

two slices whue bread, bluecheese, half avocado, mayonnaise, half bag of rocket.

One cup white tea.
Large plateful homemade speghetti bolognaise.
Three scoops vanilla ice cream, slice banana, Milo.

One cappuccino.
One egg, salmon and greve cheese sandwich. (pret)

One bottle orange juice.
One cup white darjeeling.

One banana.
One chapati, cheddar, one pickled walnut, mayo, chutney.

two mini truffle eggs.

Fettuccine, tomato sauce with courgette, mushroom, parmesan and shallot.
three mini truffle eggs.

Handful Mini Shredded wheat, semi skimmed milk, large handful frozen blueberries, sliced banana, vanilla pumpkin seeds, two spoonfuls low fat greek youghurt, drizzle maple syrup.
Large white coffee.
three mini truffle eggs.

two fig rolls

One white coffee.
One feta and aubergine panini.
One can ginger soda
One slice apple cake (Foyles Jazz cafe)

One glass fruit and veg juice.
One tortilla with hummus, three felafel, 6 olives, parmesan.

Two mini truffle eggs.

One 'superfruit' salad (mango, melon, blueberry, pomegranate, kiwi), vanilla dusted pumpkin seeds, handful cheerios, handful mini shredded wheat, semi skimmed milk, two tablespoons low fat yoghurt, drizzle of maple syrup.
One large white coffee.
Two mini truffle easter eggs.

One orange and carrot juice.

one bag Branston Pickle flavour mini cheddars.
One eccles cake.
Half bag spinach and watercress salad, low fat caesar dressing, two petit pains, sauteed mushroom with one sliced peperami, shallot, garlic and parsley. sprinkle of parmesan cheese.

one cup white darjeeling.
four mini truffle easter eggs.

One tortilla with hummus and chilli sauce.
one bottle diet coke.
two mini truffle eggs.

One white tea

vegetarian breakfast (beans, mushrooms, two fried eggs, tofu sausage, hash brown) two slices brown toast, ketchup.
One white tea.

half bottle diet coke.

one small truffle easter egg.

half bottle diet coke.
One taste the difference steak, grilled. most of a pack of green beans, shallot and garlic, olive oil, pesto, toasted pine nuts, parmesan.
Mayo and mustard.

One cup white darjeeling
four mini truffle eggs.

Small handful cheerios, large mixed fruit salad (mango, blueberries, pomegranate, kiwi), sliced banana, goats milk yoghurt, handful vanilla pumpkin seeds, drizzle maple syrup.
One large white coffee.

Two tortilla, hummus, six felafel, onion chutney, chilli sauce.

two slices toast, pate.
One glass red wine.

Chicken maryland (chicken breast, banana, sweetcorn, canellini beans, creme fraiche), steamed leeks,crushed potatoes.

two cups white tea.
small slice fruit cake.

Two handfuls mini shredded wheat, large spoonful blueberries, one banana, semi skimmed milk, spoonful seeds, one tablespoon maple syrup.
One large white coffee.

small bowl of couscous, three felafel. chilli sauce.
One inch chunk strong cheddar cheese.
two felafel.

Half a pack of vanilla dusted pumpkin seeds.

One thai red chicken ready meal with sweetcorn.
One tortilla with hummus and three felafel.
half a pack of vanilla dusted pumpkin seeds
Two herb oatcakes with strong cheddar, one with onion chutney, one with picalilli.
One cup white darjeeling.

small bowl of couscous, with three felafel, one feta stuffed pepper, chilli sauce.
One chunk strong cheddar

Quarter small baguette, margarine, one peanut butter, one berry jam.
One Banana.
One cup white darjeeling.
One butterscotch choc digestive.
One large chunk Hotel Chocolat milk

One cup white darjeeling.
Quarter small baguette, hummus, feta stuffed pepper.

One frappe latte (Cafe Nero)

One butterscotch choc digestive.
One cup white darjeeling.
Three herbed oatcakes with hummus.
Half smal baguette with hummus, two feta stuffed peppers.

two Herbed oatcakes, hummus.

Half bag salad with low fat caesar dressing, grilled trout fillet, two large spoons of harissa couscous.
One cup white oolong.

Three butterscotch choc digestives.
One bottle ginger and pinapple drink

One banana

One medium cappuccino,
one toasted breakfast club sandwich (Costa)

One White Earl Grey tea

One aero caramel bar.
One small white tea.

One apple.

One chocolate custard Krispy Kreme donut.

One chunk Hotel Chocolat venezuelan milk.
One medium mixed Tesco Salad bar salad (sweetcorn, beetroot, pasta, mushrooms, couscous) with half pack emmenthal and walnut ravioli. Parmesan.

One chunk Hotel chocolat etc.
Two cups white Darjeeling.

One banana

One white coffee, One OI! egg and bacon bagel

One white Earl Grey tea

One cheese, ham and leek sandwich on brown.

Half caramel biscuit bar
Two bottles Peroni, one bag Jalapeno crisps.
Three slices Grilled Haloumi cheese, salad, three slices beetroot, half portion potato wedges, ketchup.

One bottle peroni beer.
Half caramel biscuit bar.

One handful mini shredded wheat, half handful cinnamon grahams, semi skimmed milk, one sliced banana, half punnet blueberries, one spoon low fat greek yoghurt. One white coffee.

One M&S steak and blue cheese sandwich. One carton raspberry and pomegranate juice drink. Half slab Hotel Chocolat Venezuelan milk.

One Paul coffee macaroon.

Half small white baguette, hummus, onion chutney.
One bottle diet coke.

Half bag spinach and watercress salad, one tablespoon low fat caesar dressing, half pack walnut and gorgonzola ravioli, with rocket pesto, one tablespoon parmesan, squirt ketchup.
One cup white darjeeling.
inch chunk Hotel Chocolat Milk choc

One white coffee. One mini Lemon and White chocolate Muffin.

One Mango, Orange and Apricot Smoothie.
Half tub Hummus with carrot crudites.
Two onion Bahjis.
Half Pollo ad Astra Pizza with beetroot vinaigrette and mayonnaise.

Handful Cinnamon Grahams
Two Hotel Chocolat dark chocolates.

Whole Baked trout, stuffed with mushrooms, fennel and shallot.
Chickpea and Sweet potato mash.
Half bag salad with toasted pine nuts, grilled fennel and vinaigrette dressing.
One and a half glasses Chablis.
Three Hotel Chocolat dark chocolates. One mini mars bar.

One cappuccino. two poached eggs, hollandaise sauce, chives, one Engish muffin.

One handful cinnamon grahams.
One slice mild cheddar.

half bottle diet coke.
Half English Muffin with melted cheddar and Reggae Reggae sauce

One cup white tea. One mini lemon and white chocolate muffin.

One large bowl home made Carrot, Sweet potato and chickpea soup. Half a small home-made garlic bread.
One lemon curd yoghurt with half punnet blueberries and sliced banana.

One handful Mini shredded wheat, semi skimmed milk, handful frozen blueberries, one sliced banana. two spoons greek yoghurt.

One red thai chicken bap.
One cappuccino.

One cup white tea.

One pork and apple pasty

One large orange juice.

Half pack ham and cheese tortelloni, half bag spinach and watercress salad. One mini mars bar. One Hotel Chocolat mini easter egg.
One cup white tea.
Half bottle diet coke.