Half bowl strawberries, sliced banana, date and fig yoghurt (three spoonfuls)
One crusty roll, butter, one with kumquat jam
one cup white tea
One werthers original
One white bread roll
Two frikkadeller, one white roll, one slice gouda, half can saurkraut, three spoonfulls potato salad.
One cup white tea.
three Mini Dickmanns.
One cup white tea
Chyna_Doll

Very healthy indeed!