nibblees

handful mini shredded wheat, soya milk, handful blueberries.

large cappuccino.

one cup white tea.

one cup white tea. one salmon tartare (salmon, creme fraiche, herbs, rye bread)

chicken stir fry, with cashew nuts, peppers, courgette, green beans, red onion, celery, rendang paste and coconut.
couscous with sultanas and lime.

one slurp Dr Pepper

One cup white darjeeling.
one Nordic Bakery cinnamon bun.

handful mini shredded wheat, handful blueberries, soya milk, two spoonsful of honey greek yoghurt.

One large cappuccino.

one portion Pret veg sushi
one small white coffee.
One sponge cake.

chicken stirfry with harissa, peppers, courgette, red onion and mushrooms.
couscous with olive oil and lime juice.
cucumber and tomato salad.

three squares Fry's Chocolate Cream.
One small banoffi pie. two spoonsful vanilla ice cream.
one white darjeeling.

two slices granary toast. one with peanut butter, one with blueberry jam.
One white coffee.

half a bocconccini and tomato salad. one fusilli genovese (grilled veg) with parmesan. half an apple crumble thing with cream, one double espresso.

one carton Covent Garden celeriac and horseradish soup. half a small baguette with margarine and marmite.
One Peanut Butter twix.
One cup white darjeeling.

one handful mini shredded wheats, soya milk, handful blueberries, one sliced banana, one spoonful honey yoghurt.

One large coffee.

One meatball and mozzarella panini. one small white americano.

one dark Magnum.

One bottle coke Zero (bleurgh!)
one steak and bluecheese sandwich

one white darjeeling.
one portion nasi goreng (rice, peppers, onion, chicken and one egg)
one third tub vanilla crunch ice cream.

two slices white toast, two poached eggs. BBQ sauce.
One large coffee.

large handful maltesers.
three reduced sugar oat biscuits.
one chunk sharp cheddar
One cup white darjeeling.

one slice white bread with lemon and coriander hummus.

Roast chicken, potatoes, sauteed baby leeks and carrots with honey and lime.
One chocolate pudding, two spoonsful vanilla crunch ice cream.

assorted chicken pickings during dismantling.

two croissants, soft cheese, blueberry jam, one punnet raspberries.
One large white coffee.

one handful maltesers.

one slice white bread with lemon and coriander hummus.
one handful maltesers.

one chunk sharp cheddar.
one and half portions homemade cauliflower cheese with bacon.
three spoonsful vanilla crunch bennjerrys, with half punnet raspberries, and two spoons of honey yoghurt.
one can pepsi max

One cup white darjeeling.

two poached egg on granary toast. ketchup.
One large coffee.

one tomato and mozzarella panini.
One frappe latte

one bottle beer.

pint and a half wheat beer.
one coronation chicken sandwich.

one banana

one large cappuccino
One bowl porridge, with mxed seeds and choc sprinkles.

one tuna and cucmber sandwich on multi seed bread.
One cup black Earl Grey.
One ginger and lemon slice.

One small banana milkshake.
One McDOnalds cheese burger.

One can pepsi max
One Pizza Express Sloppy Giuseppe pizza.

one banana.

One large cappuccino.
One pot porridge, with strawberry compote and one spoonful of granola.

Garlic and herb tagiatelle with amatriciana sauce, peas and soy beans.

gnocchi with tomatoes, peppers and mozzarella, with courgettes sauteed in lemon and basil butter. garlic mayo.
One Paul pistachio macaroon.
One cup white darjeeling.

handful mini shredded wheat, mixed seeds, soya milk, two spoonsful greek honey yoghurt, handful sliced strawberries.

One large cappuccino

half a ciabatta, brie, cucumber, sweetcorn relish.
one Leon carrot cake (freebie!)
one cup white builders tea

one banana.
One orange and carrot juice.

garlic and herb tagliatelle with amatriaciana sauce, peas and soy beans. grated cheddar. garlic mayo.
half a pack choc drops.
one can pepsi max
One cup white darjeeling

handful mini shredded wheat, soya milk, handful sliced strawberries, two spoonsful greek honey yoghurt.

one large cappuccino

one brie sandwich: white bread, cucumber and sweetcorn relish.
One orange.

One banana.

ready meal, 'balanced' king prawn curry. mango chutney. One slice multi seed bread.
half a packet milk chocolate drops.
One can pepsi max

two slices white toast. two eggs, scrambled. BBQ ketchup.
One white coffee

two rice cakes, assorted dips.
One cup white darjeeling.

one grilled venison steak, one portion french fries, grilled tomatoes, courgettes with lemon and basil butter.
half a bag organic choc drops

two apricots.

two croissants, soft cheese, half a punnet raspberries, blueberry jam.
one cappuccino.

three prawn toasts, sweet chili sauce, assorted dips (guacomole, nacho cheese, salsa). two rice cakes.
One can pepsi max.

most of a bag of salt popcorn.

pasta puttanesca (homemade).
one chocolate sundae.
One cup white darjeeling

one banana

one large cappuccino

One leon superfood salad.
two chunks cardamom dark chocolate.

one starter portion chilli and garlic spare ribs.
one starter portion coconut prawns.
jasmine tea.

one chunk cardamom chocolate

Handful mini shredded wheat, handful strawberries, mixed seeds, soya milk, vanilla yoghurt

one cappuccino

one Eat superfood salad.
One banana.

One bowl pasta with courgette, basil, olive oil, grated pecorino. garlic mayonnaise.
one dark chocolate magnum

One cup white darjeeling.

Handful mini shredded wheat, handful strawberries, mixed seeds, semiskimed milk, vanilla yoghurt

one cappuccino

one Eat superfood salad.
One banana.

One bowl pasta with courgette, basil, olive oil, grated pecorino. garlic mayonnaise.
half a bag organic choc drops.

One cup white darjeeling.

one banana.
one small glass breakfast juice

one cappuccino.
one small pot porridge, with strawberry compote, seeds and sprinkling of chocolate.

Half a superfood salad.

half a tin low sugar baked beans, two slices granary bread, grated cheddar, garlic mayonnaise.

One cup white darjeeling

one banana

one egg and roast tomato baguette.
one cappuccino

one superfood salad (leon)
One bar cadbury double choc.

one spinach and goats cheese thin crust pizza.
one slice raspberry cheese cake.

One can pepsi max.

One banana
one bacon and goats cheese muffin.
one cappuccino

pasta with homemade tomato sauce (tomato, onion, garlic, courgette). grated cheddar.
one slice raspberry cheesecake.

One cup white darjeeling.

One glass of water with lemon juice.
One banana.

One glass champagne.
two sausages, one lamb kebab, one slice BBQ beef. one hard boiled egg. one tomato, one bread roll, spoonful grilled onions. ketchup, mustard.
two bottles heineken.

one cup black coffee.
one slice raspberry cheesecake.
one slice PROPER cheddar.
handful fresh cherries.

one glass breakfast juice.
one slice raspberry cheesecake.

one large fruit salad.
one cappuccino.

handful rapberries and blueberries, sliced banana, vanilla yoghurt, sprinkling of cinnamon grahams.

other half of superfood salad (quinoa, avocado, broccoli, alfalfa, toasted seeds, goats cheese), with extra half avocado. sweetcorn relish, tzatsiki, two slices granary bread, rose harissa.

one slice granary toast, half tin low sugar beans, grated cheddar, garlic mayo.
half tub pistachio halva.

one can pepsi max.
half punnet raspberries.
one chunk pecorino
large glass breakfast juice.

handful raspberries, handful blueberries, semi skimmed milk, handful mini shredded wheat.

One cappuccino.
One banana.

half a Leon superfood salad.

half a small tub of pistachio halva.

waitrose curry for one - cauliflower and potato, chicken malabar, coconut rice, paratha.
One coffee magnum.
One can pepsi max.

Handful mini shredded wheat, semi skimmed milk, handful raspberries, one sliced banana.

One cappuccino.

One small tupperware of chicken paella.
couple of Kettle chips.

couple of rice cakes with hummus.
One slice granary bread with duck liver pate and sweetcorn relish.

Half a ricotta and spinach pizza.
One coffee magnum.
One cup white tea.

Two slices granary toast, one with peanut butter, one with blueberry jam.
One banana

One white coffee.

half a chicken salad - peppers, cucumber, celery, tomatoes, remains of roast chicken, olive oil, lemon juice.
One quarter egg sandwich.
couple of Kettle chips.

One can pepsi max.
chicken paella (peppers, celery, onion, peas, soybeans, basmati rice)