one handful mini shredded wheats, soya milk, handful blueberries, one sliced banana, one spoonful honey yoghurt.
One large coffee.
One meatball and mozzarella panini. one small white americano.
one dark Magnum.
One bottle coke Zero (bleurgh!)
one steak and bluecheese sandwich
one white darjeeling.
one portion nasi goreng (rice, peppers, onion, chicken and one egg)
one third tub vanilla crunch ice cream.
