handful mini shredded wheat, handful blueberries, soya milk, two spoonsful of honey greek yoghurt.
One large cappuccino.
one portion Pret veg sushi
one small white coffee.
One sponge cake.
chicken stirfry with harissa, peppers, courgette, red onion and mushrooms.
couscous with olive oil and lime juice.
cucumber and tomato salad.
three squares Fry's Chocolate Cream.
One small banoffi pie. two spoonsful vanilla ice cream.
one white darjeeling.
