two slices white toast. one with peanut butter, one with strawberry jam.
One peach. two sticks belgian milk chocolate.

One cappuccino. One almond croissant.

One banana.

One Kir, One glass Pouilly Fume.
One good meal - one third French sourdough baton, guacomole with tortilla chips, four grilled prawns, buffala mozzarella and tomato salad, three slices coppa, two of parma ham, two of some other italian cured meat. two barbequed half cobs of sweetcorn, one pork sausage, one lamb skewer, one small slice rhubarb tart, one small slice chocolate tart.

one cup ginger tea.